Kirtan is a form of sound meditation practiced through chanting sacred mantras aloud, often in a simple call-and-response style.
At The Bhakti House, kirtan is one of the central practices—and one of the most accessible.
How Kirtan Works
Kirtan engages:
- The voice (chanting or listening)
- The breath (natural rhythmic breathing)
- The mind (focused repetition)
- The heart (emotional openness)
This combination gently quiets mental chatter and brings awareness into the present moment.
You Don’t Need to Sing
Many people worry about singing. In kirtan, singing ability does not matter. You may chant softly, listen quietly, or simply sit. All forms of participation are welcome.
Why Repetition?
Repetition is not mindless—it is grounding. Just as breath repetition calms the nervous system, sound repetition calms the mind. Over time, many people find kirtan deeply soothing and emotionally uplifting.
Kirtan in Community
Chanting together creates a shared field of attention and presence. This sense of togetherness is one reason people find kirtan unexpectedly powerful.
A Practice for Modern Life
In a noisy, distracted world, kirtan offers a rare opportunity to slow down without effort.
